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Roasted Aubergine With Pomegranates & Parsley
BBC GOOD FOOD7Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 aubergines (large or 2 smaller, about 400g in total)
- 1 Tbsp. coriander seed
- 1 Tbsp. cumin seed
- 3 Tbsp. extra virgin olive oil (plus extra for drizzling)
- 1 handful fresh parsley leaves
- greek yogurt (to serve)
- 1/2 pomegranate (ripe)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium75mg3% |
| Potassium1140mg33% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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