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Ingredients
US|METRIC
4 SERVINGS
- 4 aubergines (diced into 2.5 cm cubes)
- extra-virgin olive oil
- 6 small carrots (cut into batons)
- 2 tsp. oregano (dried wild)
- 2 tsp. cumin seeds
- 300 grams couscous
- 2 tsp. turmeric
- 1 tsp. ground cinnamon
- 2 tsp. ground coriander
- 2 garlic cloves (crushed)
- 450 mL hot water (I used twice this amount)
- 5 preserved lemons (finely chopped)
- 1 packet dill (30g - finely chopped)
- 1 parsley (small packed, 30g - finely chopped)
- Maldon Sea Salt Flakes
- freshly ground black pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1740mg50% |
| Protein17g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber25g100% |
| Sugars15g |
| Vitamin A260% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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