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Roasted Asparagus with Sundried Tomato Breadcrumbs
TURNIP THE OVEN10Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup panko (preferably whole wheat)
- 1/4 cup firm cheese (grated, such as Parmesan, Pecorino, or provolone)
- 3 sundried tomato (large, halves)
- 1 clove garlic (chopped)
- 1/2 tsp. anchovy paste (depending on taste)
- 1 lb. asparagus (trimmed)
- 1 Tbsp. extra-virgin olive oil
- kosher salt
- freshly ground black pepper
- lemon wedges (for serving)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium460mg19% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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