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Roasted Asparagus Buckwheat Salad with Muhammara Dressing [vegan]
THE FLEXITARIAN13Ingredients
35Minutes
460Calories
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![Roasted Asparagus Buckwheat Salad with Muhammara Dressing [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams buckwheat (roasted, [5.3 oz / US 1 cup])
- 250 grams asparagus ([8.8 oz])
- 1 pepper (red roasted, from a jar)
- 2 handfuls pitted kalamata olives
- 1 handful walnuts
- fresh coriander
- 3 tsp. pomegranate (molasse)
- 1 garlic clove (crushed)
- 2 lemon juice
- 5 Tbsp. oil (extra virgin, plus extra to roast asparagus)
- 1 tsp. ground cumin
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium460mg13% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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