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Roasted Acorn and Butternut Squash with Corn and Smoked Sausage
FARM FRESH FEASTS9Ingredients
85Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash (small)
- 1 butternut squash (small, together the squash weighed 3 pounds whole and made 7 1/2 cups cubed)
- 4 Tbsp. melted butter (could use cooking oil, too)
- 3 Tbsp. brown sugar
- 1 tsp. kosher salt
- 1/4 tsp. freshly ground pepper
- 3 cups corn (if frozen, set on the counter to thaw when you're prepping the squash)
- 6.75 oz. smoked sausage (thinly sliced and chopped, optional)
- 1/2 cup shredded sharp cheddar cheese (optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat17g85% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium1590mg66% |
| Potassium1620mg46% |
| Protein21g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A270% |
| Vitamin C90% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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