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Roasted Acorn Squash and Sweet Potato Soup
A BEAUTIFUL PLATE10Ingredients
90Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. acorn squash (sliced lengthwise in half and seeds removed)
- 3 sweet potatoes (small, ~1 lb)
- 3 Tbsp. extra-virgin olive oil (divided)
- 1 onion (medium, finely chopped)
- 1 tsp. Garam Masala
- 3/4 tsp. ground ginger
- 3 1/2 cups vegetable broth (or chicken broth)
- 2/3 cup light coconut milk
- salt
- pepper
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium870mg36% |
Potassium1360mg39% |
Protein5g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A250% |
Vitamin C60% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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