Roasted Acorn Squash and Leek Soup with Pepitas Recipe | Yummly

Roasted Acorn Squash and Leek Soup with Pepitas

SKINNYTASTE
6Ingredients
85Minutes
150Calories

Ingredients

US|METRIC
  • 2 acorn squash
  • 1 tablespoon butter (vegans use olive oil)
  • 1 cup leek (light green and white part only)
  • 4 cups fat free low sodium chicken broth (vegans use vegetable stock)
  • 2 tablespoons pepitas (raw pumpkin seeds)
  • 2 tablespoons chives (chopped)
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    NutritionView More

    150Calories
    Sodium1% DV30mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium30mg1%
    Potassium830mg24%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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