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Roasted Acorn Squash and Leek Soup with Pepitas
SKINNYTASTE6Ingredients
85Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash
- 1 Tbsp. butter (vegans use olive oil)
- 1 cup leek (light green and white part only)
- 4 cups fat free low sodium chicken broth (vegans use vegetable stock)
- 2 Tbsp. pepitas (raw pumpkin seeds)
- 2 Tbsp. chives (chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium30mg1% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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