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Roasted Acorn Squash Stuffed With Quinoa Mushroom Pilaf [Vegan]
ONE GREEN PLANET16Ingredients
105Minutes
440Calories
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![Roasted Acorn Squash Stuffed With Quinoa Mushroom Pilaf [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 3 squashes (medium acorn, halved lengthwise, seeds removed)
- olive oil (for brushing acorn squash)
- 2 Tbsp. olive oil (divided)
- 1 onion (finely chopped, divided)
- 1 cup quinoa (rinsed well and drained)
- 1 1/2 cups vegetable broth
- 1/2 cup water
- 3 sprigs fresh thyme
- 2 garlic cloves (minced)
- 1 1/2 cups mushrooms (finely chopped)
- 2 celery stalks (finely chopped)
- 4 sage leaves (minced)
- 1/2 cup toasted pumpkin seeds
- 1/4 cup dried cranberries
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium940mg27% |
| Protein14g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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