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Ingredients
US|METRIC
4 SERVINGS
- 4 cloves garlic (peeled and roughly chopped)
- 6 sprigs thyme (leaves stripped)
- 1 Tbsp. Dijon mustard
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 1.4 kilograms beef blade roast
- 2 brown onions (peeled and cut into eighths)
- 50 grams butter (softened)
- 4 Tbsp. plain flour
- 1/2 tsp. vegemite
- 350 mL beef stock
- 150 mL red wine
- 2 Tbsp. tomato sauce
- 1 pinch salt
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1170mg49% |
| Potassium1380mg39% |
| Protein71g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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