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Roast Wood Pigeon With Black Pudding and Baby Beets
GREAT BRITISH CHEFS20Ingredients
90Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pigeons (wood, crown only)
- 200 grams hibiscus flowers (dried)
- vegetable oil (for frying)
- 50 grams chard (stalks only)
- 10 grams unsalted butter
- 50 grams rapeseed oil
- 2 sprigs thyme
- 1 garlic clove (minced)
- 10 baby beetroots
- 100 grams juice (beetroot)
- salt
- pepper
- 2 sprigs thyme
- 1 garlic clove (minced)
- 250 grams black pudding
- 100 grams veal stock
- sea salt (to season)
- black pepper (to season)
- 1 bunch pak choi
- 100 grams black pudding (diced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium1050mg44% |
| Potassium240mg7% |
| Protein15g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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