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Ingredients
US|METRIC
4 SERVINGS
- 2 bell peppers (– grilled)
- 5 cloves garlic (– grilled)
- 1 jalapeño (– grilled)
- 1 sweet onion (large, – grilled)
- 2 carrots (grilled)
- 5 oz. chick peas (can of, – rinsed and drained)
- 2 Tbsp. juice
- 1 Tbsp. capers
- 1/2 cup Italian parsley
- 5 tomatoes (vine ripe, quartered)
- 1/4 cup balsamic vinegar
- 3 Tbsp. honey
- 3 Tbsp. olive oil
- 1 1/2 Tbsp. dried oregano
- 1 1/2 Tbsp. ground cumin
- 1 tsp. turmeric
- 1 1/2 salt
- 1 tsp. black pepper
- 2 Tbsp. extra thick double cream (Brooklyn Creamery)
- 1 anchovy
- Italian parsley (Chopped fresh)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium520mg22% |
| Potassium940mg27% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A160% |
| Vitamin C160% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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