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Roast Turbot With Cauliflower Carpaccio, Sauté of Sprout Leafs, Cockles, Bay Leaves and Bread Sauce
GREAT BRITISH CHEFS22Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 turbot fillets
- 1/2 lemon
- 20 grams unsalted butter
- salt
- pepper
- 2 Tbsp. olive oil
- 500 grams cockles (fresh)
- 50 mL white wine
- 4 slices white bread (crusts removed)
- 3 bay leaves
- 2 cloves
- 1 onion (halved)
- 30 grams unsalted butter
- pepper
- 100 mL milk
- 2 tsp. sea salt
- 100 grams Brussels sprouts
- 1 tsp. olive oil
- 4 cauliflower florets
- 1 lemon (halved)
- 1 tsp. dill
- 1 tsp. olive oil
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium1580mg66% |
Potassium400mg11% |
Protein23g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A10% |
Vitamin C100% |
Calcium20% |
Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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