Roast Squash and Lentil Soup

BUSY LIZZIE COOKS
5Ingredients
85Minutes
230Calories

Ingredients

US|METRIC
  • 1 butternut squash
  • 6 ounces lentils (red split)
  • 14 ounces chopped tomatoes
  • 1 teaspoon garlic (granules)
  • 1 liter vegetable stock (/broth)
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    NutritionView More

    230Calories
    Sodium42% DV1010mg
    Fat0% DV0g
    Protein25% DV13g
    Carbs15% DV46g
    Fiber64% DV16g
    Calories230Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium1040mg30%
    Protein13g25%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber16g64%
    Sugars9g18%
    Vitamin A270%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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