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Roast Spring Vegetables with Lemon & Herb Quinoa
WALLFLOWER KITCHEN13Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 100 grams asparagus (fine)
- 100 grams radishes
- 150 grams carrots
- 1 Tbsp. olive oil
- salt
- pepper
- 120 grams quinoa (rinsed)
- 1 Tbsp. olive oil
- 1 lemon
- 2 cloves garlic (minced)
- 2 spring onions (sliced)
- 1 Tbsp. thyme (chopped)
- 1 Tbsp. parsley (chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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