Roast Pumpkin and Cacao Brownies

LOULOU ZOO
7Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 100 grams almond meal
  • 200 grams pumpkin (roast, approx. 1 cup)
  • 40 grams cacao
  • 1/4 teaspoon cinnamon
  • 3 eggs
  • 85 grams malt syrup (Pureharvest rice)
  • 1 pinch salt (preferably Himalayan)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium6% DV135mg
    Fat31% DV20g
    Protein25% DV13g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol160mg53%
    Sodium135mg6%
    Potassium540mg15%
    Protein13g25%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A80%
    Vitamin C8%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop