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Ingredients
US|METRIC
4 SERVINGS
- 3 plantains
- jerk seasoning (adjust according to preference)
- oil (for drizzling)
- 1/4 cup oil
- 1/2 medium onion
- 1 bell pepper (green or red)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium740mg21% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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