Roast Jerk Plantains

IMMACULATE BITES
6Ingredients
35Minutes
340Calories

Ingredients

US|METRIC
  • 3 plantains
  • jerk seasoning (adjust according to preference)
  • oil (for drizzling)
  • 1/4 cup oil
  • 1/2 medium onion
  • 1 bell pepper (green or red)
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    NutritionView More

    340Calories
    Sodium0% DV5mg
    Fat29% DV19g
    Protein4% DV2g
    Carbs15% DV46g
    Fiber16% DV4g
    Calories340Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium740mg21%
    Protein2g4%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber4g16%
    Sugars21g42%
    Vitamin A30%
    Vitamin C80%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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