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Ingredients
US|METRIC
4 SERVINGS
- fish
- hamour
- 3 medium potatoes
- 4 carrots
- 3 garlic cloves
- walnuts (as much as you like)
- 200 grams coriander
- olive oil
- salt
- 2 lemons
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium290mg12% |
| Potassium1340mg38% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A270% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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