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Roast Hake With Salsify, Citrus and Raddichio
GREAT BRITISH CHEFS25Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 hake fillets (pavés)
- 2 garlic cloves
- 1 sprig thyme
- 1 knob butter
- 1 dash olive oil
- salt
- 800 grams salsify (root)
- 1 lemon
- 1 garlic clove
- 1 sprig thyme
- 1 knob butter
- 2 Tbsp. olive oil
- salt
- pepper
- 1 fennel
- 1/2 blood orange (juiced)
- 1/2 pink grapefruit (juiced)
- 1 garlic clove
- 2 Tbsp. olive oil
- salt
- pepper
- 1 radicchio
- 1/2 blood orange
- 1/2 pink grapefruit
- 4 kumquats
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium730mg30% |
| Potassium1710mg49% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber20g80% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C210% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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