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Roast Eggplants With Buttery Beef Ragout (karniyarik)
SBS16Ingredients
80Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3,200 grams eggplants
- olive oil (to drizzle)
- 50 grams butter
- 1 tsp. vegetable oil
- 1 onion (finely chopped)
- 2 1/2 Tbsp. flat-leaf parsley (finely chopped)
- 3 garlic cloves (crushed)
- 250 grams minced beef
- 3 tomatoes (small, 2 finely chopped, 1 thinly sliced)
- 1 1/2 Tbsp. tomato paste
- yoghurt
- salad
- flat-leaf parsley
- lemon juice
- tomato
- cucumber
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat0.5g |
| Cholesterol75mg25% |
| Sodium220mg9% |
| Potassium2630mg75% |
| Protein24g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber27g108% |
| Sugars25g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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