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Roast Duck with Spicy Orange Glaze
MIND FOOD MAGAZINE17Ingredients
105Minutes
1950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1.8 kilograms duck (whole)
- 1 blood orange (chopped)
- 1 Tbsp. rice wine
- 1/2 tsp. five-spice
- 5 cms ginger (piece, sliced)
- 1 garlic clove (sliced)
- glaze
- 1/4 cup caster sugar
- 1/4 cup rice wine vinegar
- 3 Tbsp. rice wine
- 1 Tbsp. chilli paste
- 1/2 tsp. five-spice
- 2 star anise
- 2 Tbsp. orange marmalade (blood-)
- 1 Orange
- gai lan (to serve)
- jasmine rice (steamed, to serve)
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NutritionView More
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1950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1950Calories from Fat1580 |
| % DAILY VALUE |
| Total Fat176g271% |
| Saturated Fat59g295% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium350mg15% |
| Potassium1120mg32% |
| Protein51g |
| Calories from Fat1580 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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