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Louis J Tindle: "Excellent very easy and tasty.Did in roasting pan…" Read More
5Ingredients
100Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. rump roast (boneless)
- 3 tsp. salt
- 1 Tbsp. olive oil
- 3 cloves garlic (sliced in half or thirds)
- 1 tsp. pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1960mg82% |
| Potassium1130mg32% |
| Protein72g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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