Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
This is a starter recipe, once you've made it you can improve it to your own taste.
Ingredients
US|METRIC
5 SERVINGS
- 3 lb. rump roast
- 1 onion
- black peppercorns (to taste)
- white peppercorns (to taste)
- black peppercorns (to taste)
- green peppercorns (to taste)
- salt (to taste)
- 4 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Rub the rump roast with olive oil, season with the peppercorns and the salt, the peppercorns must be crushed or ground.
- In a fry pan on medum high heat add 3 tablespoons olive oil, let it heat for about 2 minutes, sear the roast on all side until dark brown
- Place the roast in a roasting pan, chop the onion, and add to the roasting pan along with 1 cup of water.
- Bake at 275 for 40 minutes per pound for a medium rear roast, for a well done roast, do the given cooking instructions, after suggested cooking time turn oven up to 350 and cook for one more hour.
- Let rest for 10 to 20 minutes, all done tell us how it came out.
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol160mg53% |
Sodium320mg13% |
Potassium1100mg31% |
Protein59g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A2% |
Vitamin C8% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes