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Roast Chicken with Sweet Potatoes and Dates
LEITE'S CULINARIA17Ingredients
90Minutes
560Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup apple cider vinegar
- 1/4 cup olive oil
- 1/4 cup water
- 8 garlic cloves (minced)
- 1 Tbsp. kosher salt
- 2 tsp. freshly ground black pepper
- 2 chickens (3 -to 4-pound, each cut into 10 pieces, 2 wings, 2 legs, 2 thighs, and 2 breasts cut in half across the bone, backbone discarded, or saved for another use, like stock, at room temperature)
- 3 sweet potatoes (large, 2 lbs, unpeeled, scrubbed and cut into bite-size pieces)
- 12 dried dates (large, about 7 oz, preferably Medjool, halved and pitted)
- herbs
- cilantro
- cilantro
- parsley
- parsley
- dill
- dill
- chives
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1220mg51% |
| Potassium1250mg36% |
| Protein77g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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