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Roast Chicken with Ancho Chile Rub
LEITE'S CULINARIA24Ingredients
┅Seconds
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. dried ancho chiles (trimmed)
- 2 tsp. fennel seeds
- 1 tsp. coriander seeds
- 1/2 tsp. ground cinnamon
- 1 1/2 tsp. salt
- 1 1/2 tsp. soft brown sugar
- 1 Orange (large)
- 3 lb. whole chicken
- 0.75 oz. fresh ginger root (peeled)
- 4 garlic cloves (peeled)
- 1.5 oz. dry rub (Ancho)
- 1 Tbsp. olive oil
- 6 Tbsp. fresh orange juice
- 2 Tbsp. rice vinegar
- 2 Tbsp. cider vinegar
- 1 tsp. salt
- 1 Tbsp. agave syrup (dark, or maple syrup)
- 1/4 tsp. Mexican oregano
- 1 oz. red onion (peeled and thinly sliced)
- 1/4 red cabbage (10 oz)
- 1/4 white cabbage (10 oz)
- 14 oz. carrots (peeled)
- 1/2 chayote (*, mirliton, or substitute a medium zucchini)
- 0.25 oz. fresh cilantro leaves
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1840mg77% |
| Potassium1890mg54% |
| Protein74g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A390% |
| Vitamin C190% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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