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Roast Chicken (leg quarters)
DELICIOUS MEMORIES WITH ALVES14Ingredients
90Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken leg quarters
- whole chicken (You can use a)
- 1 1/2 lime (medium size, juice)
- 1/4 tsp. turmeric powder
- 1/4 tsp. chili powder
- 1 1/2 tsp. ginger paste
- 1 1/2 tsp. oil
- salt (to taste)
- 2 Tbsp. masala (Roast meat, Link below)
- 2 large onion (chopped)
- 1 potato (medium size, cut into quarters)
- 5 chilies (Kashmiri, broken in half)
- 1 1/2 tsp. oil
- 2 Tbsp. water
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium700mg29% |
| Potassium1810mg52% |
| Protein123g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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