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Bryan Costin: "An easy and tasty recipe. The breasts had crisped…" Read More
6Ingredients
70Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 pieces chicken breasts (bone-in, skin on organic, 1 whole breast, split)
- 2 tsp. sea salt (or Kosher)
- 1 tsp. ground black pepper
- 1 tsp. granulated garlic
- 1 Tbsp. olive oil (or grapeseed oil)
- 1/3 cup white wine (or low to no sodium chicken broth)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium2620mg109% |
| Potassium890mg25% |
| Protein48g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bryan Costin 6 years ago
An easy and tasty recipe. The breasts had crisped skin and were nice and juicy. I added some sliced mushrooms and onions to the pan along with the wine, and used an ovenproof skillet instead of a separate pan.