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Roast Cauliflower Steaks with Kale & Lentils
THE LAST FOOD BLOG12Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 400 grams cauliflower (cut into 3 thickish slices)
- 100 grams kale (washed and shredded)
- 1/2 red onion (50g, skin on, cut into wedges)
- 200 grams tomatoes on the vine (cherry)
- 250 grams puy lentils (cooked)
- 3 Tbsp. olive oil
- 1/2 lemon
- 1 clove garlic (minced)
- 4 sprigs thyme
- sea salt
- freshly ground black pepper
- lemon wedges (to serve)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium1610mg46% |
Protein27g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber33g132% |
Sugars7g |
Vitamin A120% |
Vitamin C270% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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