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Ingredients
US|METRIC
4 SERVINGS
- 5 baby carrots
- 1 cup peas (I use frozen baby peas)
- 5 stems kale (remove stalk)
- 1 cup quinoa
- 4 spring onions
- 1 handful pine nuts
- 2 potatoes (medium size)
- 1 Tbsp. olive oil
- 1 tsp. turmeric (or 1 tbsp paprika)
- 1/2 avocado
- 1 lemon
- 2 Tbsp. Tahini
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1170mg33% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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