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Roast Carrot & Chickpea Tagine With Yogurt & Turmeric
ABEL AND COLE15Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams carrots (bunched)
- 1 onion
- 1 garlic clove
- 1 tsp. ground cumin
- 1 tsp. turmeric
- 1 pinch cayenne pepper
- 1 vegetable stock (cube)
- 400 grams chickpeas (tin of)
- 1 egg
- 150 grams Greek-style yogurt
- 1 handful coriander (leaves only)
- 2 tsp. olive oil
- sea salt
- freshly ground pepper
- 400 mL boiling water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol60mg20% |
Sodium610mg25% |
Potassium680mg19% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A340% |
Vitamin C25% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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