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Roast Capon (Roast Castrated Rooster)
PANLASANG PINOY RECIPES BLOG5Ingredients
100Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 capon (large, about 2.5 kilos)
- 2 tsp. salt
- 1 tsp. pepper
- 1 tsp. msg
- mayonnaise (or butter for basting)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1230mg51% |
| Potassium110mg3% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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