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Shirelle Mc Farlane: "Quite an easy preparation for this delicacy. Used…" Read More
2Ingredients
2Hours
20Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 breadfruit (mature)
- 1 tsp. oil
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories20Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium100mg3% |
Protein0g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A8% |
Vitamin C40% |
Calcium2% |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shirelle Mc Farlane 3 years ago
Quite an easy preparation for this delicacy. Used the oven method for 2 hours. Allowed it to cool in the oven before removal. Much easier than roasting it outside with wood in a fireside.