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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beets (fresh, about 4 medium)
- 1 cup cooked chickpeas (rinsed and drained)
- 1/2 cup quinoa (uncooked)
- 1 cup water
- 1.75 oz. fresh spinach (about 4 handfuls)
- 1 medium orange
- 1/4 cup feta cheese (goat)
- 1/4 cup walnut pieces
- 1/4 cup balsamic vinaigrette
- 2 tsp. olive oil (for roasting)
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium810mg23% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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