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Ingredients
US|METRIC
8 SERVINGS
- 2 cups arborio rice (or short-grained brown rice)
- 1 cup peas (frozen petite, or baby)
- 1 bunch asparagus (woody, bottom 1-inch of stem or so discarded, and chopped into bite-sized pieces)
- 1 zucchini (cut into 1/4-inch slices)
- 1/2 cup fresh basil leaves (torn, optional)
- 3/4 cup freshly grated Parmesan
- 2 Tbsp. extra virgin olive oil
- 1/2 cup white onion (or chopped yellow)
- 1 cup dry white wine
- 4 cups vegetable stock
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium620mg26% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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