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Risotto with Fava Beans, Asparagus and Peas
JOANNE WEIR14Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. fava beans (in the pod)
- salt
- 1/2 lb. asparagus (trimmed, cut into 1-inch lengths)
- 4 cups vegetable stock
- 2 Tbsp. extra virgin olive oil
- 1 small yellow onion (minced)
- 3 oz. fresh ham (diced)
- 1 1/2 cups arborio rice (Italian)
- 1 cup dry white wine (such as Sauvignon Blanc)
- 1 cup English peas (shelled fresh)
- 2 Tbsp. unsalted butter
- 1/2 cup heavy cream
- 1 cup Parmigiano Reggiano (grated)
- freshly ground black pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1050mg44% |
| Potassium600mg17% |
| Protein24g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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