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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. squid tube (ordered from the fishmonger)
- 2 cups fish stock (or vegetable broth)
- 2 shallots
- 1 garlic clove
- 2 Tbsp. olive oil
- 4 oz. arborio rice
- 1/2 cup white wine
- 1 oz. sun dried tomato (in oil)
- 2 sprigs basil
- 1 oz. Parmesan cheese
- 2 Tbsp. quark (40% fat)
- salt
- pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium1810mg75% |
| Potassium1670mg48% |
| Protein48g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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