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Risi E Bisi (Rice and Peas)
THE SIMPLE VEGANISTA - CALIFORNIA12Ingredients
85Minutes
350Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 bay leaves
- 3 Tbsp. nutritional yeast (optional)
- 2 Tbsp. olive oil
- 1 onion
- 2 leeks
- 1 garlic clove (minced)
- 2 cups brown rice (sprouted, arborio or any medium grain rice of choice)
- 4 cups fresh peas (or thawed frozen peas)
- 1/4 cup flat leaf parsley (chopped and loosely packed)
- salt
- pepper
- Parmesan (almond, for topping, not shown)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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