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Rise & Shine Winter Porridge [vegan]
THE FLEXITARIAN14Ingredients
10Minutes
540Calories
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![Rise & Shine Winter Porridge [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams oats (organic porridge, rolled, [US 1 1/2 cups])
- 500 mL oat milk (organic, [US 2 cups])
- 1 tsp. vanilla extract
- fruit (TOPPINGS:)
- 1 kiwi
- 1/2 mango
- 1/4 Orange
- 1/2 banana
- 1/4 pomegranate
- 2 almond butter (generous tsp)
- 3 almonds
- 3 tsp. shelled hemp
- mint leaves (shredded)
- maple syrup (to taste)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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