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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (stems removed and leaves coarsely chopped)
- 4 garlic cloves (fresh, minced, or if you have roasted garlic on hand, try using 2 fresh garlic cloves along with a tablespoon or so roasted garlic)
- 1 onion (chopped)
- 14.5 oz. chopped tomatoes
- 1 Tbsp. tomato paste
- 1 cup chicken broth
- 1 handful fresh basil
- 1 handful fresh basil
- 1 tsp. dried basil
- 1 Tbsp. fresh oregano
- 1 Tbsp. fresh oregano
- 1 tsp. dried oregano
- 2 andouille sausages (fairly small ones, I used Niman Ranch, probably about ½ lb total)
- 12 oz. rigatoni (or other short pasta shape)
- 1/4 cup shredded cheese (I used a combo of cheddar and gouda that I was trying to use up)
- Parmesan cheese (extra, at the table for serving)
- 2 Tbsp. olive oil
- 1 dash salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium290mg12% |
| Potassium1000mg29% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A380% |
| Vitamin C260% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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