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Ingredients
US|METRIC
4 SERVINGS
- bread (Your choice of toasted)
- 1/2 avocado (ripe)
- 1 lime
- 1 tsp. olive oil (good)
- salt
- pepper
- 2 avocados (perfectly ripe)
- 2 limes (ideally at room temperature for more juice)
- 2 garlic cloves (– crushed in garlic press or finely sliced)
- 1/4 tsp. salt
- 1 Tbsp. diced red onion (finely)
- 1 tomato (diced)
- 1/4 tsp. cayenne pepper
- fresh chile
- serrano
- jalapeno
- habanero
- 1 bunch cilantro (if you like it – washed and finely chopped)
- garlic salt
- onion
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium910mg26% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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