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Ricotta and Zucchini Cakes (Keto Version)
TABLE AND A CHAIR13Ingredients
13Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ricotta (fresh, * best quality you can find)
- 1/2 cup Parmesan (grated)
- 1 tsp. fresh dill (chopped)
- 2 Tbsp. coconut flour
- 1 pinch salt
- 1/2 tsp. pepper
- 2 eggs
- 1 medium zucchini (about 1 1/2 to 2 cups BEFORE wringing the liquid out)
- 3 Tbsp. extra virgin olive oil
- sour cream (for serving)
- smoked salmon
- salad
- fresh dill (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium850mg35% |
| Potassium420mg12% |
| Protein25g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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