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Ricotta & Cinnamon Fruit Toast
MY LOVELY LITTLE LUNCH BOX5Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 pieces spelt (organic, and chia seed loaf, or whatever bread you love)
- 3 Tbsp. ricotta (fresh)
- 1 apple
- 1 handful fresh raspberries
- 1/2 tsp. canela (ground)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium40mg2% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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