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Ricotta Cheese and Parsley Omelette Rolls
KETO VALE9Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 100 grams ricotta cheese
- 6 pitted green olives
- 2 Tbsp. parsley (finely chopped)
- 1 Tbsp. grated Parmesan
- 1 Tbsp. olive oil
- salt
- pepper
- green olives (More, to garnish optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium370mg15% |
| Potassium140mg4% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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