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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups whole wheat pastry flour
- 1 tsp. baking powder (aluminum free)
- 1/2 tsp. baking soda (aluminum free)
- 1/2 cup sugar (unrefined, + 2 tablespoons, you can use 3/4 cup if you like)
- 1 cup ricotta cheese (I used low fat)
- 2 eggs (organic)
- 1/4 cup low fat milk
- 2 limes
- 1 1/2 cups fresh blueberries
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium125mg4% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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