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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (thickly sliced)
- 2 cloves
- 1 bay leaf
- 600 mL milk
- 300 mL double cream
- 450 grams cod fillet ( unskinned)
- 225 grams smoked cod ( undyed, or haddock fillet)
- 4 eggs
- 100 grams butter
- 45 grams plain flour (1½oz )
- 5 Tbsp. chopped flat leaf parsley ( freshly)
- freshly grated nutmeg
- salt
- ground white pepper
- 1.25 kilograms potatoes (2lb 12oz peeled floury, such as Maris Piper or King Edward)
- 1 egg yolk
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat38g190% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium640mg27% |
| Potassium2280mg65% |
| Protein45g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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