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Rich & Thick Parmesan Cauliflower Mash
GOURMET GIRL COOKS9Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 inch florets
- 1 head cauliflower
- 1 cup chicken broth (or stock)
- 2 oz. cream cheese (brick style, 1/4 of an 8-oz brick)
- 4 Tbsp. cream
- 4 Tbsp. grated Parmesan cheese
- sea salt (to taste)
- ground black pepper (Freshly, to taste)
- butter (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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