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Rich Chocolate Chia Pudding ~ dairy-free, low-carb, paleo
WHOLE NEW MOM7Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups dairy-free milk (like my Easiest Coconut Milk or Easiest Almond Milk*)
- 1/2 cup chia seeds (white or black)
- 6 Tbsp. cocoa (or carob powder**)
- 2 scoops stevia extract (powder***, read this post on How to Use Stevia, or approx. 1/4 cup acceptable sweetener, to taste)
- 1/8 cup sweetener (I used xylitol for a low-carb version****)
- 1/2 tsp. vanilla extract
- 1 pinch salt (I recommend Real Salt)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium570mg16% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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