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Rice with Shrimp and Fresh Herbs Persian Gulf-Style
MY PERSIAN KITCHEN22Ingredients
70Minutes
1400Calories
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Ingredients
US|METRIC
4 SERVINGS
- rice
- 3 cups basmati rice
- 8 cloves garlic (peeled and sliced)
- 3 cups chopped cilantro (freshly)
- 1 cup dill (fresh chopped)
- 2 cups spring onions (fresh chopped)
- 1 Tbsp. fenugreek (dried, or, 1/2 cup fresh chopped fenugreek)
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 2 tsp. red pepper flakes
- 4 tsp. hot curry powder
- 1 Tbsp. angelica (powder, gol-par)
- 1 cup oil (melted butter, or ghee*)
- 1/2 tsp. saffron (dissolved in)
- 2 Tbsp. hot water
- 2 Tbsp. oil
- 1 lb. white fish fillets
- 1 lb. shrimp
- 1 tsp. lime (powder)
- 1 tsp. curry powder
- 1/2 tsp. sea salt
- 1 Tbsp. chopped cilantro (fresh)
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1140mg48% |
| Potassium1050mg30% |
| Protein57g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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