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Rice with Mutton Mince and Lentils (Keema Khichdi)
ONE LIFE SEVERAL STORIES37Ingredients
70Minutes
920Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams keema (Mutton)
- 3 onions (Medium, Finely chopped)
- 2 medium tomatoes (Finely chopped)
- 3 green chillies (Slit)
- 1/3 cup frozen peas
- 1/4 cup leaves (Dill, Finely chopped)
- 1 Tbsp. ginger garlic paste
- 1 tsp. zeera (Shah, Caraway Seeds)
- 1 bay leaf
- 2 green cardamom
- 4 cloves
- 1 star anise
- 1/2 inch cinnamon stick
- 3/4 tsp. turmeric powder
- 2 tsp. red chili powder
- 2 tsp. cumin powder
- 3 tsp. coriander powder
- 1/2 tsp. garam masala powder
- 2 Tbsp. fresh mint leaves (Finely chopped)
- 4 Tbsp. coriander leaves (Fresh, Finely chopped)
- 1/3 cup oil
- salt (as needed)
- 3 cups long grain rice (White)
- 1/2 cup masoor dal
- 2 onions (Medium, Finely chopped)
- 1/2 medium tomato (Finely chopped)
- 1/2 tsp. ginger garlic paste
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 3/4 tsp. cumin powder
- 1 tsp. coriander powder
- 4 Tbsp. oil
- 2 tsp. ghee (Clarified Butter)
- 1 bay leaf
- 2 green cardamom
- 3 cloves
- 4 cups water
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium230mg10% |
| Potassium920mg26% |
| Protein28g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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