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Rice with Lentils and Caramelized Onions
PATI JINICH12Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup lentils (rinsed and drained)
- 3 bay leaves
- 6 Tbsp. olive oil (divided)
- 2 large white onions (coarsely chopped)
- 2 cups white rice (Mahatma® Rice jasmine, or extra long white rice)
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1/2 tsp. ancho chile (ground, or more to taste)
- 1/4 tsp. ground turmeric
- 1/4 tsp. ground coriander
- 1 tsp. sea salt (or kosher, or to taste)
- 5 cups vegetable broth (chicken broth, or water)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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