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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. nut (Mumbai, & spice mix)
- 1 cup brown rice (uncooked)
- 2 cups vegetable broth
- 1 can white beans (I used Cannellini beans, rinsed and drained)
- 1 bag brussels sprouts (about 10-15 cabbages)
- 2 handfuls baby kale
- olive oil
- 1/2 cup raw almonds (whole)
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1/2 lime (fresh squeezed)
- 1 Tbsp. greek yogurt
- 1 pinch salt
- 1 nut (generous pinch Mumbai, & spice mix)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium550mg23% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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